
Sijo Thomas T
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 57 TOTAL
participant impact
-
UP TO167pounds of CO2have been saved
-
UP TO40milestraveled by bus
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UP TO40milesnot traveled by car
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UP TO4.0more servingsof fruits and vegetables
-
UP TO100minutesspent exercising
Sijo Thomas's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Transportation
Use Public Transit
I will use public transit 10 mile(s) each day and avoid sending up to 41.83 lbs of CO2 into Earth's atmosphere.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.