Lupe Tarin

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will volunteer 9 hour(s) in my community during the challenge.

I will enjoy 1 meal(s) each day free of processed foods.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will cook 1 meal(s) with zero-waste each day

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.