Tonya Taschereau

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Contamination prevents what is recyclable from being recycled. I will spend 5 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will not accept any disposable bags when making purchases.