Peri Tharp

Metro

POINTS TOTAL

0 TODAY
0 THIS WEEK
115 TOTAL

Peri's actions

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

UNCOMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Peri Tharp 10/09/2018 3:12 PM

Three things I am grateful for today - green plants that increase oxygen and are pleasant to look at, Mt Dew at 3 in the afternoon when I was falling asleep, the book I found that was the perfect height to put under my keyboard mouse.

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REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Peri Tharp 10/08/2018 12:14 PM

helps to maintain a positive attitude

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