tiffany theden

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will organize one of NWEI's discussion courses on food sustainability, 'Menu for the Future' or 'Hungry for Change', with my family, friends, coworkers, or classmates.

If buying a plane ticket, I will also buy a carbon offset.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will tend to a garden each day, or work on starting one.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

I will try a new method of food preparation, such as canning, pickling, or baking bread.