Anthony Theil

Slow Food

POINTS TOTAL

0 TODAY
0 THIS WEEK
186 TOTAL

participant impact

UP TO

1.0

whole food meal

consumed
UP TO

6.0

plastic bottles

not sent to the landfill
UP TO

15

minutes

spent learning
UP TO

3.0

meatless or vegan meals

consumed

Anthony's actions

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 1
DAILY ACTION

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY ACTION

Waste

Use a Reusable Water Bottle

I will keep 6 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 1
DAILY ACTION

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 1
DAILY ACTION

Health

Learn About Local Environmental Justice Concerns

I will spend 15 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Waste Use a Reusable Water Bottle

While water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?

Anthony Theil 10/03/2018 10:14 AM

I have a steel bottle that stores my filtered water. Sometimes it is filled with half filtered water and half seltzer from a can.

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REFLECTION QUESTION
Simplicity De-Clutter My Home

How can you prevent yourself from accumulating more things in the future?

Anthony Theil 10/03/2018 10:10 AM

For every dollar I spend on a non-necessity for myself, I will contribute to charity or NGO. This way non-necessities become luxury items which I cannot afford on a fixed income.

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