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October 3 - October 24, 2018
Lauren Thomas's avatar

Lauren Thomas

Washington County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 609 TOTAL

participant impact

  • UP TO
    44
    whole food meals
    consumed
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    70
    minutes
    spent learning
  • UP TO
    330
    minutes
    spent exercising

Lauren's actions

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 22
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 22
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 18
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Community

Support Native Communities

I will use the resource links provided and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Health

Support Pollution Reduction

I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Learn More about Food Deserts

I will spend 15 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

I will spend at least 10 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Participant Feed