Lauren Thomas
Points Total
- 0 Today
- 0 This Week
- 609 Total
Participant Impact
-
up to44whole food mealsconsumed
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up to330minutesspent exercising
-
up to60minutesspent outdoors
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up to70minutesspent learning
Lauren's Actions
Waste
Find Local Recycling Depots
I will spend at least 10 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Health
Learn More about Food Deserts
I will spend 15 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Support Pollution Reduction
I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Community
Support Native Communities
I will use the resource links provided and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Health
Audit Toxic Cleaning Products in my Home
I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Simplicity
Go for a Daily Walk
I will take a walk for 15 minutes each day.