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October 3 - October 24, 2018
Heidi  Timm's avatar

Heidi Timm

Metro

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 393 TOTAL

participant impact

  • UP TO
    12
    pounds of CO2
    have been saved
  • UP TO
    56
    miles
    traveled by bus
  • UP TO
    56
    miles
    not traveled by car
  • UP TO
    18
    more servings
    of fruits and vegetables
  • UP TO
    10
    minutes
    spent learning
  • UP TO
    4.0
    locally sourced meals
    consumed

Heidi 's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 9
DAILY ACTIONS

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

COMPLETED 7
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 8 mile(s) each day and avoid sending up to 1.77 lbs of CO2 into Earth's atmosphere.

COMPLETED 7
DAILY ACTIONS

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 6
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 8
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Food
    What is one food choice that you make, or could make, that would do more good and less harm?

    Heidi  Timm's avatar
    Heidi Timm 10/10/2018 2:04 PM
    Buy more organically grown food.