Mark Tischler

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will not accept any disposable bags when making purchases.

I will keep lights, electronics, and appliances turned off when not using them.

I will take a 15-minute walk outside each day.