Raghu M
10/09/2018 8:27 PM
It is just the habit that we have developed and it will take some time to get rid of the habit but eventually I'll get there.
Raghu M
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 516 TOTAL
participant impact
-
UP TO105disposable cupsnot sent to the landfill
-
UP TO630minutesspent exercising
-
UP TO630minutesspent outdoors
-
UP TO630minutesbeing mindful
-
UP TO630minutesnot spent in front of a screen
Raghu's actions
Waste
Use a Reusable Mug
I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
Simplicity
Meditate
I will meditate or create a moment of silence for 30 minute(s) each day to reflect on things important to me.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 30 minute(s)
Nature
Go for a Daily Walk
I will take a 030-minute walk outside each day.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Raghu M 10/23/2018 1:05 AMYay.. One more day to go.. -
REFLECTION QUESTIONWaste Use a Reusable MugMaybe you've heard how good it is to switch from a single use coffee cup to a reuseable one but it's just hard to make the switch. Think about what stands in your way of making this a habit. By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
-
REFLECTION QUESTIONSimplicity Needs Vs. WantsHow is creativity necessary for practicing simplicity?
Raghu M 10/09/2018 8:27 PMReuse certain things which otherwise would find its way in a bin. for ex. the glass bottles that we usually get with our coffee/ shakes,, I use it for small herbs. plants as well as some decorative piece -
REFLECTION QUESTION
-
REFLECTION QUESTION
-
REFLECTION QUESTIONCommunity Join my Neighborhood AssociationHow can your community support inclusive decision making?
Raghu M 10/09/2018 8:24 PMWe usually come up with certain objectives and goals associated with it. We discuss on these and prioritize them based on which would have a highest impact for the community and work on it before moving on to the next -
REFLECTION QUESTIONSimplicity Limit Social MediaSocial media is a great way to keep us connected with loved ones, makes us laugh, and helps us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days now, how do you feel? What do you notice?