Christopher S38A

Delran Middle School 2018

POINTS TOTAL

0 TODAY
0 THIS WEEK
336 TOTAL

participant impact

UP TO

2,520

minutes

not spent in front of a screen
UP TO

315

minutes

being mindful
UP TO

5,040

minutes

spent outdoors
UP TO

420

gallons of water

have been saved
UP TO

4,620

minutes

spent exercising

Christopher's actions

Nature

Spend Time Outside

I will replace 120 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 21
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 120-minute walk outside each day.

COMPLETED 21
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 100 minute(s) each day.

COMPLETED 21
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 21
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 21
DAILY ACTIONS

Participant Feed

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