Andrea Trulove
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 363 TOTAL
participant impact
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UP TO300minutesnot spent in front of a screen
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UP TO600minutesof additional sleep
Andrea's actions
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 15 minute(s)
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Andrea Trulove 10/24/2018 10:25 AMYesterday's snackluck was delicious, and it was a great way to connect with coworkers! I highly recommend others in the office try it. -
Andrea Trulove 10/23/2018 2:19 PMGoing to bed earlier enough days in a row resulted in my waking early today, ahead of my alarm. #success -
Andrea Trulove 10/16/2018 2:25 PMAwesome! I just got my coupon for LifeWithoutPlastic.com - now I just have to make sure I don't buy something I don't need... -
Andrea Trulove 10/08/2018 9:14 AMPatting myself on the back for returning an item to a store this weekend, and not purchasing anything new! #needsnotwants -
Andrea Trulove 10/03/2018 9:38 AMDay 1 starting strong with plenty of extra sleep!