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October 3 - October 24, 2018
Andrea Trulove's avatar

Andrea Trulove

Hennebery Eddy Architects

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 363 TOTAL

participant impact

  • UP TO
    600
    minutes
    of additional sleep
  • UP TO
    300
    minutes
    not spent in front of a screen

Andrea's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 20
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 20
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 15 minute(s)

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Andrea Trulove's avatar
    Andrea Trulove 10/24/2018 10:25 AM
    Yesterday's snackluck was delicious, and it was a great way to connect with coworkers! I highly recommend others in the office try it.

  • Andrea Trulove's avatar
    Andrea Trulove 10/23/2018 2:19 PM
    Going to bed earlier enough days in a row resulted in my waking early today, ahead of my alarm. #success

  • Andrea Trulove's avatar
    Andrea Trulove 10/16/2018 2:25 PM
    Awesome! I just got my coupon for LifeWithoutPlastic.com - now I just have to make sure I don't buy something I don't need...

  • Andrea Trulove's avatar
    Andrea Trulove 10/08/2018 9:14 AM
    Patting myself on the back for returning an item to a store this weekend, and not purchasing anything new! #needsnotwants

  • Andrea Trulove's avatar
    Andrea Trulove 10/03/2018 9:38 AM
    Day 1 starting strong with plenty of extra sleep!