Sammie Tsai
"Use less, live more!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 253 TOTAL
participant impact
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UP TO9.0disposable cupsnot sent to the landfill
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UP TO20minutesspent learning
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UP TO9.0plastic bottlesnot sent to the landfill
Sammie's actions
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sammie Tsai 10/23/2018 8:43 PMWalking to metro station can lose my weight and be healthy. -
Sammie Tsai 10/22/2018 8:51 PMToday, I bought my breakfast, I used my own battle to fill coffee and my airtight container to pack sandwiches. -
Sammie Tsai 10/22/2018 8:43 AMTake metro to office instead of driving. -
Sammie Tsai 10/20/2018 10:17 PMThink 3sec before you take actions -
Sammie Tsai 10/20/2018 10:11 PMToday I bought a cup of coffee using my thermos. Good! -
Sammie Tsai 10/20/2018 6:47 AMIf I want to buy a drink, I always take my mug instead using theirs. -
Sammie Tsai 10/20/2018 6:40 AMDo not use plastic bag while I buy the things in the market!