Priya Lasya Tumuluru
10/16/2018 3:09 PM
I feel that limited social media is very rewarding. It gives you some time to keep connected with friends and family but also leave enough time to spend in the present.
Priya Lasya Tumuluru
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 558 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO4.0hoursvolunteered
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UP TO3.0conversationswith people
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UP TO80minutesnot spent in front of a screen
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UP TO32more servingsof fruits and vegetables
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UP TO425minutesspent exercising
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UP TO68meatless or vegan mealsconsumed
Priya Lasya's actions
Food
Reduce Animal Products
I will enjoy 0 meatless meal(s) and/or 4 vegan meal(s) each day this week.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 02 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 5 minute(s)
Food
Choose Organic Ingredients
I will enjoy 4 meal(s) cooked with organic ingredients each day.
Community
Volunteer in my Community
I will volunteer 4 hour(s) in my community during the challenge.
Community
Host a House Party
I will host a house party with 3 friends and/or colleagues to watch a movie or present a guest speaker on an environmental issue that matters to me.
Nature
Forage for My Food
I will use the 'Learn More' resources below to find where I can forage for my own food locally.
Water
Collect Rain Water
I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Priya Lasya Tumuluru 10/16/2018 3:19 PMKeep it going team ECOINL! -
REFLECTION QUESTIONSimplicity Limit Social MediaSocial media is a great way to keep us connected with loved ones, makes us laugh, and helps us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days now, how do you feel? What do you notice?
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REFLECTION QUESTIONHealth More Fruits and VeggiesWhat do you think contributes to people in North America eating more meat than any other places, and what does this say about North American values and ways of living? How can we start shifting from a meat-focused food culture to a more plant-based one?
Priya Lasya Tumuluru 10/16/2018 3:07 PMYou have to give people the confidence that they can get all the nutrition they need in a vegetarian diet. -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Priya Lasya Tumuluru 10/16/2018 3:01 PMYou can jog together, do yoga together, or attend fitness classes. -
REFLECTION QUESTIONFood Choose Organic IngredientsCan organic farming feed the world? Which side of the argument do you fall on? Why?
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REFLECTION QUESTIONFood Reduce Animal ProductsWhat do you think contributes to people in North America eating more meat than in other places, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?
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REFLECTION QUESTIONCommunity Host a House PartyHow does environmental quality influence your sense of community?
Priya Lasya Tumuluru 10/16/2018 2:55 PMLess pollution will encourage community members to do more out door activities together. -
REFLECTION QUESTIONCommunity Volunteer in my CommunityWhat is one thing you can do to help your community become more sustainable?