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October 3 - October 24, 2018
Jeremy Turk's avatar

Jeremy Turk

WSP USA & Friends

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 282 TOTAL

participant impact

  • UP TO
    20
    miles
    traveled by foot
  • UP TO
    28
    pounds of CO2
    have been saved
  • UP TO
    13
    whole food meals
    consumed
  • UP TO
    10
    lightbulbs
    replaced
  • UP TO
    20
    miles
    not traveled by car
  • UP TO
    39
    more servings
    of fruits and vegetables
  • UP TO
    30
    minutes
    spent learning
  • UP TO
    360
    minutes
    spent exercising

Jeremy's actions

Energy

Choose LED Bulbs

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 13
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Transportation

Walk Instead

I will walk 2 mile(s) each day instead of driving and avoid sending up to 1.38 lbs of CO2 into Earth's atmosphere.

COMPLETED 10
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 12
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 13
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 13
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?