Alisha Tuttle
10/06/2018 1:22 PM
I set my coffee maker to brew in the morning so I am able to use my travel mug. This saves me $3 /day and limits my waste.
Alisha Tuttle
"To help improve our environment and lessen my carbon prints"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 503 TOTAL
participant impact
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UP TO95disposable cupsnot sent to the landfill
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UP TO600minutesspent exercising
Alisha's actions
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Waste
Use a Reusable Mug
I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Go for a Daily Walk
I will take a walk for 30 minutes each day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Alisha Tuttle 10/09/2018 3:05 PMSo far I have managed to take a 30min walk every morning! After seeing my kiddo off to school I walk before returning home. I have slowly gained more energy too. I feel great knowing that I am taking steps to improve my well being. -
REFLECTION QUESTIONWaste Use a Reusable MugMaybe you've heard how good it is to switch from a single use coffee cup to a reuseable one but it's just hard to make the switch. Think about what stands in your way of making this a habit. By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
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Alisha Tuttle 10/05/2018 12:47 PMI joined this challenge when i found out about it. I enjoy being a part of bigger things. Be reducing waste im helping our environment. -
REFLECTION QUESTIONWaste Go PaperlessReducing your paper mail can be such a freeing action to take -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?
Alisha Tuttle 10/04/2018 11:05 AMBy eliminating the unnecessary paper bills I have lessened my clutter Next I plan to use less disposable items and replace them with reusable ones. -
REFLECTION QUESTIONWaste Use Reusable BagsWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reuseable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to establish this a successful habit?
Alisha Tuttle 10/04/2018 10:54 AMI have made it a habit to always put my reusable bags back in my trunk to avoid forgetting them. -
REFLECTION QUESTIONSimplicity Go for a Daily WalkFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Alisha Tuttle 10/03/2018 8:49 AMStarting each morning with a walk helps me to begin my day. Walking gets my whole body going and allows me to think clearly. -
REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Alisha Tuttle 10/03/2018 8:46 AMWhen a person is happy it leads to more success. Writing things down helps me to understand and see better. This also creates motivation to do more.