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October 3 - October 24, 2018
Paulina Tyminska's avatar

Paulina Tyminska

HP Wrocław Eco Heroes

Points Total

  • 0 Today
  • 0 This Week
  • 864 Total

Participant Impact

  • up to
    1.0
    energy audits
    conducted
  • up to
    510
    minutes
    being mindful
  • up to
    300
    minutes
    not spent in front of a screen
  • up to
    2.0
    public officials or leaders
    contacted
  • up to
    630
    minutes
    spent outdoors
  • up to
    40
    minutes
    spent learning

Paulina's Actions

Simplicity

Have a Garage Sale

I will have a group garage sale with friends, family, and/or neighbors.

Uncompleted
One-Time Action

Waste

Launch a Recycling Program

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

Uncompleted
One-Time Action

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 5
DAILY ACTIONS

Nature

Keep a Nature Journal

I will journal each day about my experiences in nature.

COMPLETED 6
DAILY ACTIONS

Food

Advocate for More Food Options

I will advocate for local and/or organic food options at work or on campus.

Completed
One-Time Action

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

Completed
One-Time Action

Health

Support Pollution Reduction

I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Completed
One-Time Action

Health

Learn More about Food Deserts

I will spend 15 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

Completed
One-Time Action

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Action

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Action

Simplicity

Meditate

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

COMPLETED 21
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 21
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 21
DAILY ACTIONS

Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

Completed
One-Time Action

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Completed
One-Time Action

Feed