sumesh udayakumaran

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will enjoy 2 meal(s) cooked with organic ingredients each day.

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.