Kimie Ueoka

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.