Rena Ulaky
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 30 TOTAL
participant impact
-
UP TO2.0more servingsof fruits and vegetables
-
UP TO30minutesspent outdoors
-
UP TO75minutesspent exercising
Rena 's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Go get a check up
I will make an appointment for my annual physical.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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