October 3 - October 24, 2018

Rena Ulaky

PNC WM

Points Total

  • 0 Today
  • 0 This Week
  • 30 Total

Participant Impact

  • up to
    75
    minutes
    spent exercising
  • up to
    30
    minutes
    spent outdoors
  • up to
    2
    more servings
    of fruits and vegetables

Challenges

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 1
DAILY CHALLENGES

Health

Go get a check up

I will make an appointment for my annual physical.

Uncompleted
One-Time Challenge

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Uncompleted
One-Time Challenge

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 1
DAILY CHALLENGES

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY CHALLENGES

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