Kristina Untereiner

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will purchase produce and meat from a local farmers market or food co-op.

I will cook 1 meal(s) with zero-waste each day

I will volunteer 1 hour(s) in my community during the challenge.

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will make an appointment for my annual physical.

I will enjoy 2 meal(s) each day free of processed foods.