Elisabetta Vacca

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will take a 30-minute walk outside each day.

I will not accept any disposable bags when making purchases.

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.