Dawn` Vahey

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will offer to help 1 person(s) who are in need each day.

I will limit my social media use to once each day reducing my daily use by 15 minute(s)