Tony Vallejo

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will avoid wasting water while waiting for the shower or sink to heat up.

Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

I will take a 10-minute walk outside each day.

I will enjoy the sunrise and/or sunset each day.

I will make an appointment for my annual physical.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will have a group garage sale with friends, family, and/or neighbors.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will join my neighborhood association or another local group.