Tess Van Gorder
"My mission is to develop more sustainable habits that reduce the waste in my life. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,178 TOTAL
participant impact
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UP TO153pounds of CO2have been saved
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UP TO30minutesspent outdoors
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UP TO95minutesspent learning
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UP TO1.0energy auditconducted
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UP TO270minutesspent exercising
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UP TO21meatless or vegan mealsconsumed
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UP TO2.0locally sourced mealsconsumed
Tess's actions
Create Your Own Action
Attend Water Webinar on Tuesday
My goal is to attend the 1 hour webinar on water hosted by corporate responsibility. I want to learn more about how we help our clients manage their water use.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Learn About Local Environmental Justice Concerns
I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Health
Learn More about Food Deserts
I will spend 30 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Waste
Find Local Recycling Depots
I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Health
Support Pollution Reduction
I will spend at least 20 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Transportation
Choose a Carbon Offset
If buying a plane ticket, I will also buy a carbon offset.
Nature
Forage for My Food
I will use the 'Learn More' resources below to find where I can forage for my own food locally.
Participant Feed
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REFLECTION QUESTIONNatureAmongst the motivations for foraging are: a source of food; means of income; connecting with nature; cultural tradition; or transmitting "local ecological knowledge, and a means for stewarding local and native plant populations" (McLain et al. 2012, 13). Which of these would be your chief motivation and why?
Tess Van Gorder 10/24/2018 1:11 PMForaging for food would be a very unique way to connect with nature. It was very interesting to use the Falling Fruit website to see how much is tracked and what is around you. -
REFLECTION QUESTIONHealthWhat are the implications of access to nutritious food for a community?
Tess Van Gorder 10/23/2018 12:33 PMHaving access to nutritious food sets you up for better longer term health outcomes. -
REFLECTION QUESTIONTransportationA round-trip flight from New York City to Los Angeles emits just over 1.5 tons of CO2—per person. That’s a lot of carbon! What can you do to reduce the number of flights you take per year?
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REFLECTION QUESTIONFoodWhat is one food choice that you make, or could make, that would do more good and less harm?
Tess Van Gorder 10/21/2018 7:35 AMKeep better track of my food so less food can go bad before I have a chance to cook/eat it. -
REFLECTION QUESTIONNatureHow can spending more time outdoors enhance your sense of place?
Tess Van Gorder 10/20/2018 3:12 PMIt can make you feel more connected to the space you live in and make you appreciate it more. -
REFLECTION QUESTIONWasteOur ability to recycle certain things ebbs and flows based upon many factors. Luckily there are places that accept uncommon things to recycle or dispose of in a less harmful way. What did you find when looking for places to recycle items that can't be recycled in your curbside bin?
Tess Van Gorder 10/19/2018 11:02 AMI found that St. Paul offers a drop off organics service and will provide you with a container to get you started. It was very interesting to see how a majority of my waste could be composted. -
Tess Van Gorder 10/19/2018 10:51 AMDid you know that spending time in nature can improve blood pressure, boost mental health, and decrease cancer risk? Sounds like a great reason to challenge yourself to explore a new nature trail/walk in the area! -
Tess Van Gorder 10/18/2018 4:48 PMI love seeing all of the different challenges my co-workers have taken on for this challenge! -
Tess Van Gorder 10/17/2018 11:53 AMOnly one week left! The participation in this office has been great. Keep it up! -
Tess Van Gorder 10/11/2018 9:37 AMIs one of your goals to eat more whole foods, less meat, or to eat more fruit and vegetables? Here's a list of Minnesota's Seasonal Fruit & Veggies: https://www.thespruceeats.com/minnesota-seasonal-fruits-and-vegetables-2217187