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October 3 - October 24, 2018
Bethany Vance's avatar

Bethany Vance

ENGIE Insight Remote

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 359 TOTAL

participant impact

  • UP TO
    1,200
    minutes
    of additional sleep
  • UP TO
    900
    minutes
    being mindful

Bethany's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 20
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 20
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?