Janessa VandenBerge
"The way to a healthier plant, one step at a time!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 149 TOTAL
participant impact
-
UP TO120gallons of waterhave been saved
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UP TO90minutesspent exercising
Janessa's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.