
Mary Kathryn VanOsdale
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 540 TOTAL
participant impact
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UP TO5.0lightbulbsreplaced
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UP TO210gallons of waterhave been saved
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UP TO93minutesspent learning
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UP TO960minutesspent exercising
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UP TO1.0documentarywatched
Mary Kathryn's actions
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Energy
Choose LED Bulbs
I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Community
Express My Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Participant Feed
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Mary Kathryn VanOsdale 10/24/2018 7:55 PMEveryone did a great job and Thanks to out team captain Anna Lisa for keeping us motivated -
Mary Kathryn VanOsdale 10/24/2018 7:53 PMThis challenge has made me aware of many actions in my daily life that I can improve upon to help make our world a better place. I have learned quite a bit . THanks for keeping me motivated -
Mary Kathryn VanOsdale 10/24/2018 7:51 PMEveryone did a great job and Thanks to out team captain Anna Lisa for keeping us motivated -
Mary Kathryn VanOsdale 10/10/2018 9:50 PMWalked for a total of 1hour between rain showers this evening. Prepared a great organic dinner and installed a water conservation shower head -
Mary Kathryn VanOsdale 10/09/2018 1:41 PMI completed my shopping and baked bread. I went on a walk with my dog for an hour . I prepared two meatless meals today.