Linda Vigesaa

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will make an appointment for my annual physical.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.