Alexander Villarreal
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 325 TOTAL
participant impact
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UP TO24disposable cupsnot sent to the landfill
-
UP TO1.0documentarywatched
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UP TO3.0locally sourced mealsconsumed
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UP TO40milesnot traveled by car
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UP TO40milestraveled by bike
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UP TO960minutesspent exercising
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UP TO111minutesspent learning
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UP TO360minutesbeing mindful
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UP TO45pounds of CO2have been saved
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UP TO8.0more servingsof fruits and vegetables
Alexander's actions
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Waste
Visit a Waste Management Facility
I will spend at least 1 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
Simplicity
Meditate
I will meditate or create a moment of silence for 60 minute(s) each day to reflect on things important to me.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 120 minute(s) each day.
Transportation
Go by Bike
I will commute by bike 5 mile(s) each day and avoid sending up to 5.68 lbs of CO2 into Earth's atmosphere.
Waste
Use a Reusable Mug
I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
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