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October 3 - October 24, 2018
Sri Vishnu's avatar

Sri Vishnu

WSP USA & Friends

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 97 TOTAL

participant impact

  • UP TO
    61
    pounds of CO2
    have been saved
  • UP TO
    270
    minutes
    of additional sleep
  • UP TO
    150
    miles
    not traveled by car
  • UP TO
    4.0
    more servings
    of fruits and vegetables
  • UP TO
    150
    miles
    traveled by carpool

Sri's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 6
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 6
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Transportation

Try Carpooling

I will commute by carpool 50 mile(s) each day and avoid sending up to 20.19 lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?