Tamara Visser

"To continue to put in place best practices for my health and the health of the world, one by one, until I am at peace with my daily actions."

POINTS TOTAL

0 TODAY
0 THIS WEEK
144 TOTAL

participant impact

UP TO

1.0

donation

made
UP TO

0.0

hours

volunteered
UP TO

3.0

miles

not traveled by car
UP TO

3.0

miles

traveled by foot
UP TO

15

minutes

spent learning
UP TO

90

minutes

being mindful
UP TO

3.3

pounds of CO2

have been saved

Tamara's actions

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 1
DAILY ACTION

Transportation

Walk Instead

I will walk 1 mile(s) each day instead of driving and avoid sending up to 1.1 lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?