Jodi Vollmer
"Challenge and enrich our community through awareness and example."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 131 TOTAL
participant impact
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UP TO60minutesspent learning
Jodi's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Waste
Find Local Recycling Depots
I will spend at least 1 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?