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October 3 - October 24, 2018
Michaela Vosters's avatar

Michaela Vosters

UWL ENV Braun

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 166 TOTAL

participant impact

  • UP TO
    40
    minutes
    not spent in front of a screen
  • UP TO
    90
    minutes
    of additional sleep
  • UP TO
    8.0
    plastic bottles
    not sent to the landfill
  • UP TO
    40
    minutes
    spent outdoors
  • UP TO
    20
    meatless or vegan meals
    consumed

Michaela's actions

Water

Insulate Water Pipes and Water Heater

I will avoid wasting water while waiting for the shower or sink to heat up.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 4
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 5
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?