Morgan Vought

I will spend 45 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will make an appointment for my annual physical.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will cook 1 meal(s) with zero-waste each day

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

I will enjoy 2 meal(s) cooked with organic ingredients each day.

I will enjoy 2 meal(s) each day free of processed foods.