Jonathan Vucich

PNC

POINTS TOTAL

0 TODAY
0 THIS WEEK
445 TOTAL

participant impact

UP TO

63

disposable cups

not sent to the landfill
UP TO

240

miles

not traveled by car
UP TO

240

miles

traveled by bike
UP TO

1,320

minutes

spent exercising
UP TO

765

minutes

being mindful
UP TO

66

plastic bottles

not sent to the landfill
UP TO

273

pounds of CO2

have been saved

Jonathan's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 17
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Transportation

Go by Bike

I will commute by bike 20 mile(s) each day and avoid sending up to 22.72 lbs of CO2 into Earth's atmosphere.

COMPLETED 12
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 22
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 21
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 22
DAILY ACTIONS

Participant Feed

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