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October 3 - October 24, 2018
Scully  Vue's avatar

Scully Vue

Washington County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 29 TOTAL

participant impact

  • UP TO
    30
    minutes
    of additional sleep

Scully 's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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