Jillian W28B
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 444 TOTAL
participant impact
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UP TO330minutesspent outdoors
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UP TO220minutesbeing mindful
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UP TO330minutesnot spent in front of a screen
Jillian's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Nature
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?