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October 3 - October 24, 2018
Jillian W28B's avatar

Jillian W28B

Delran Middle School 2018

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 444 TOTAL

participant impact

  • UP TO
    330
    minutes
    not spent in front of a screen
  • UP TO
    220
    minutes
    being mindful
  • UP TO
    330
    minutes
    spent outdoors

Jillian's actions

Nature

Spend Time Outside

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 22
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?