
Jillian W28B
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 444 TOTAL
participant impact
-
UP TO330minutesnot spent in front of a screen
-
UP TO220minutesbeing mindful
-
UP TO330minutesspent outdoors
Jillian's actions
Nature
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.