ShunMiin Sam Wang

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will take a 60-minute walk outside each day.

I will spend 60 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.