Heather Warmouth

The University of Vermont Medical Center

POINTS TOTAL

0 TODAY
0 THIS WEEK
102 TOTAL

participant impact

UP TO

60

minutes

not spent in front of a screen
UP TO

120

minutes

of additional sleep

Heather's actions

Simplicity

Less Screen Time

I will replace 15 minute(s) of screen time each day with other activities.

COMPLETED 4
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 4
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS