Susan Wasner

SouthCoast Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
205 TOTAL

participant impact

UP TO

12

pounds of CO2

have been saved
UP TO

22

disposable cups

not sent to the landfill
UP TO

4.0

more servings

of fruits and vegetables
UP TO

6.0

pounds of paper

have been saved

Susan 's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 11
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 11
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Waste Use a Reusable Mug

Maybe you've heard how good it is to switch from a single use coffee cup to a reuseable one but it's just hard to make the switch. Think about what stands in your way of making this a habit. By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?

Susan Wasner 10/23/2018 1:42 PM

Washing and having it ready each morning. Convenience sometimes seems easier. Although a little work ahead of time is really better!

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Susan Wasner 10/22/2018 4:18 AM

Making me more aware to do simple things like turn off the lights in the rooms not being used.

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Susan Wasner 10/03/2018 7:58 AM

First day and going well. Email reminder was helpful in rem to turn off lights in the rooms that are not being used

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- Nicole Morris-McLaughlin 10/03/2018 7:23 PM
  
  Thank you so much for participating, my friend!
  
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REFLECTION QUESTION
Energy Power Down the Computer

What are other easy things you could do to save energy and reduce your environmental footprint?

Susan Wasner 10/03/2018 7:56 AM

Read magazines from library rather than subscribe to home

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