Bryany Weigel
"I alone cannot change the world, but I can cast a stone across the waters to create many ripples. - Mother Teresa"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 419 TOTAL
participant impact
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UP TO16more servingsof fruits and vegetables
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UP TO270minutesspent exercising
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UP TO16meatless or vegan mealsconsumed
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UP TO2.0poundswaste composted
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UP TO2.0locally sourced mealsconsumed
Bryany's actions
Create Your Own Action
Styrofoam Recycling
I want to learn where in my area I can take Styrofoam for recycling. I receive lots of Styrofoam coolers for work and keep getting told to just throw them in the garbage. I do not want to throw them in the garbage. I want to keep them out of the landfill or incinerator.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Participant Feed
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Bryany Weigel 10/24/2018 5:40 PMI loved this challenge! There are lots of changes I can make and even small changes make a difference. Future goals are to start my own composting system and and still looking for a way to re-use or recycle the Styrofoam containers that I receive! I will find some way to keep the Styrofoam I receive out of the landfill or incinerator.