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October 3 - October 24, 2018
Linda Weilnau's avatar

Linda Weilnau

Green Cavs

Points Total

  • 0 Today
  • 0 This Week
  • 347 Total

Participant Impact

  • up to
    180
    minutes
    being mindful
  • up to
    225
    minutes
    spent exercising

Linda's Actions

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 18
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 6
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 9
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 15
DAILY ACTIONS

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