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October 3 - October 24, 2018
Jan Wellik's avatar

Jan Wellik

UWL Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 343 TOTAL

participant impact

  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    1.0
    plastic containers
    not sent to the landfill
  • UP TO
    60
    minutes
    spent exercising

Jan's actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 1
DAILY ACTION

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed


  • Jan Wellik's avatar
    Jan Wellik 10/18/2018 7:09 PM
    UWL Green Team - today is our last day of the Eco Challenge for our class! Check your email for tips on how to write your Reading Response 3 about this Eco Challenge experience! See you in class next week!
  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Jan Wellik's avatar
    Jan Wellik 10/05/2018 6:06 AM
    I love running outside on the trails at our local prairie! 
  • REFLECTION QUESTION
    Nature
    How can spending more time outdoors enhance your sense of place?

    Jan Wellik's avatar
    Jan Wellik 10/05/2018 6:02 AM
    Being observant and connected to your surroundings, also helps establish a sense of belonging.

  • Jan Wellik's avatar
    Jan Wellik 10/04/2018 6:49 AM
    Welcome to the Eco Challenge! Let's create new daily habits together!