

Wanning Wen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 140 TOTAL
participant impact
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UP TO20minutesbeing mindful
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UP TO140minutesspent learning
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UP TO12meatless or vegan mealsconsumed
Wanning's actions
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food
Reduce Animal Products
I will enjoy 0 meatless meal(s) and/or 3 vegan meal(s) each day this week.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Nature
Forage for My Food
I will use the 'Learn More' resources below to find where I can forage for my own food locally.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Participant Feed
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REFLECTION QUESTIONSimplicityWhat would you like to invest more time in reflecting on?
Wanning Wen 10/10/2018 9:23 PMI would like to reflect on gratitude and personal growth. Since we humans are all designed to put our needs before others, gratitude is important for both encouraging those who put my needs before theirs and me for doing so more often.