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October 3 - October 24, 2018
Kendall Wenner's avatar

Kendall Wenner

UWL Green Team

Points Total

  • 0 Today
  • 0 This Week
  • 322 Total

Participant Impact

  • up to
    720
    minutes
    spent exercising
  • up to
    48
    more servings
    of fruits and vegetables
  • up to
    255
    minutes
    spent outdoors

Kendall's Actions

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 13
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Action

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 16
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 16
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 17
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 16
DAILY ACTIONS

Feed

  • Reflection Question
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Kendall Wenner's avatar
    Kendall Wenner 10/14/2018 9:40 PM
    It just helps me appreciate the world around me a little better and realize how good I actually have it.