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October 3 - October 24, 2018
Ava Wenz's avatar

Ava Wenz

Hainesport School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 350 TOTAL

participant impact

  • UP TO
    110
    minutes
    of additional sleep
  • UP TO
    315
    minutes
    spent exercising
  • UP TO
    220
    minutes
    spent outdoors
  • UP TO
    220
    minutes
    not spent in front of a screen
  • UP TO
    22
    plastic straws
    not sent to the landfill

Ava's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

COMPLETED 21
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 22
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 5 minutes each day.

COMPLETED 21
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 5 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 22
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?