Lucas Wenzel

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will advocate for local and/or organic food options at work or on campus.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.