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October 3 - October 24, 2018
Alyssa White's avatar

Alyssa White

YGH

Points Total

  • 0 Today
  • 0 This Week
  • 250 Total

Participant Impact

  • up to
    5.0
    whole food meals
    consumed
  • up to
    270
    minutes
    not spent in front of a screen
  • up to
    7.0
    more servings
    of fruits and vegetables
  • up to
    90
    minutes
    spent outdoors

Alyssa's Actions

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 5
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 6
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 9
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 7
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 15
DAILY ACTIONS

Feed

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