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October 3 - October 24, 2018
Hannah W118A's avatar

Hannah W118A

Delran Middle School 2018

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 146 TOTAL

participant impact

  • UP TO
    440
    minutes
    of additional sleep

Hannah's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 40 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Hannah W118A's avatar
    Hannah W118A 10/22/2018 6:29 AM
    It is good because i am getting more sleep and feeling better in the morning.